Your first step should be to contact your GP. Your GP can confirm your pregnancy, give you advice and support and arrange your antenatal care. If you do not have a GP you should register with one immediately - for a list of GPs in your area and local services please contact www.nhs.uk (this is an external hyperlink)
In the months before your baby is born, you may want to get the best advice on staying healthy during your pregnancy. Visit www.bbc.co.uk/health/parenting (this is an external hyperlink) to find out more details on becoming a parent, including advice about vitamins and supplements; healthy eating; pregnancy and weight; smoking during pregnancy; drinking alcohol, pills, medicine and other drugs; fitness; and dealing with emotions.
You should be able to speak to your GP or midwife at any time, but if you think something may be seriously wrong, contact them or your local hospital immediately for advice and help. NHS Direct (this is an external hyperlink) offers general information and details of publications about pregnancy complications including ectopic pregnancy, miscarriage and stillbirth. The Miscarriage Association also provides support and information for those suffering the effects of pregnancy loss.
Antenatal classes can provide you with the best advice on parenting and bring you together with other parents getting ready to have a baby. Classes are also organised in hospitals and by other groups such as the National Childbirth Trust. If you have booked a hospital birth, you may be able to go to NHS antenatal classes at your local clinic. You may also be able to do these if you have booked a home birth with NHS midwives. NHS antenatal classes are taught by midwives who are very knowledgeable about labour and birth, and also the hospital's policies and procedures. Classes will include information about what labour is like, pain relief, interventions and caesarean birth. You will also learn about the skills you need as a parent, such as how to bath a baby and changing nappies. If you wish to go to NHS antenatal classes please contact your midwife.
Fareham's Maternity Unit is Blackbrook Maternity Unit at 31, Blackbrook House Drive, Fareham. PO14 1PA. The telephone number is 01329 232275.
These classes combine exercise with relaxation techniques. If you are looking for safe exercise to take part in during pregnancy, please contact Fareham Leisure Centre (this is an external hyperlink) Tel 01329 233652 for more details.
If you choose a hospital birth visit www.nhsdirect.nhs.uk (this is an external hyperlink) to explain what you can expect during labour, how you might deal with it and what will happen during childbirth. A hospital birth is described, but this section will also be useful if you are having a home birth. It may help to have someone present during your labour and this information should also be useful to them. If you are a teenager and want extra help and advice during your pregnancy visit www.surestart.gov.uk (this is an external hyperlink)
Babies born by caesarean (c-section) come out through incisions in your uterus and abdomen. Some women choose to give birth this way; other women know it's a strong possibility; other women expect to give birth vaginally, and the caesarean takes place after they have gone into labour. If you choose to have a caesarean it's called an 'elective' caesarean. One that takes place after you have already gone into labour is called an emergency caesarean.
Reasons for caesarean section include:
You will be given an anaesthetic (if you haven't had one already). The anaesthetic used is almost always given via an epidural, which allows you to stay awake without feeling the operation. Occasionally, a general anaesthetic is used. You'll be in the operating theatre and lying down. You can usually have someone with you if you are conscious. Neither you nor your companion will see any of the 'action' as there is normally a small screen placed over your abdomen, and the doctor works behind this. The surgeon makes an incision in your abdomen, just above your pubic hairline, and then cuts through the uterus. The baby is then helped out. You might feel quite a bit of tugging and pulling when this happens.
When the baby comes out, the cord is clamped and cut and you can hold him/her if everything's ok. The placenta and the membranes are brought out, and you will be stitched up. The whole thing takes about 45 minutes.
It's normal to feel very tired for a few days and possibly in some pain, just as you are with any abdominal operation. Recovery after a section can take longer than a vaginal birth. Some women are uncomfortable for a while after their caesarean. There may be complications such as infection (which is why you will usually be advised to take antibiotics after your section, to try to prevent this).
Breastfeeding is usually recommended because:
All employees are entitled to 18 weeks ordinary maternity leave whether or not they qualify for Statutory Maternity Pay or Maternity Allowance. In addition, employees who have worked for the same employer for at least one year before the 11th week before their baby is due, are entitled to additional maternity leave which lasts for 29 weeks from the start of the week in which the baby is born.
During pregnancy women are allowed reasonable paid time off work for antenatal care. For further information see the Department of Trade & Industry's information leaflets, Changes to Maternity Rights and URN99/1191 Maternity Rights: a guide for employees and their employers. Alternatively, you can visit the Department of Trade & Industry's website at www.dti.gov.uk (this is an external hyperlink) Both these leaflets are also available from your local Jobcentre.
Employees whose child is born or adopted on or after 15th December 1999 and who have worked for the same employer for at least one year, are entitled to 13 weeks parental leave to care for the child.
You may be able to get Income Support when on unpaid statutory parental leave if you are:
and when you were working you were getting any of the following:
All employees also have the right to take time off work to deal with an emergency involving a dependant. This right is not affected by the length of employment. Details are covered in leaflets URN99/1187 and URN99/1192 available from your local Jobcentre.
Fareham Borough Council, Civic Offices, Civic Way, Hampshire, PO16 7AZ
Tel: +44 (0)1329 236100 | Mobile Text/Photo: 07876 131415 | Fax: +44 (0)1329 821770