The scheme has been set up to encourage and support you to develop a regular exercise routine. Regular exercise can benefit your heart, weight, muscles and mind, help protect you from developing health problems or help you to manage and control existing problems.
Are you a Fareham resident with any of these health conditions?
If your answer is "yes" to one or more of these, you could benefit from attending the 10 week programme at Fareham Leisure Centre.
The Fareham Exercise Referral Scheme (79 KB) was developed by Fareham Borough Council, Fareham Leisure Centre (Everyone Active) and NHS Hampshire. For more information please look at the leaflets below and call 01329 233652 or email firstname.lastname@example.org.
If you would like to be referred on to the scheme, please discuss it with your GP first so that you can be referred to the scheme's administrator.